Your Blood Tells Your True Health

More than 60 Biomarkers – just $160 for Crunch members.

» CRUNCH Gym Members Only – Black Friday Special $240 Off.
» Use code CRUNCH60 at checkout.
» No physician order required
» Easy registration, local blood draw, view results online
» Results same day, digital Report + Doctor Summary

You Absolutely Crush the Gym
But Your Blood Might Be Fighting You

Exercise is half the battle. “NORMAL” blood values look fine on paper — but they’re quiet red flags
that can sabotage your gains, recovery, and long-term health.

GC Lab – Crunch Fitness Exclusive Blood Panel

Today special! 60% Off or $240 (Black Friday Coupon)

Optimize Your Training with Precision Blood Insights

From GC Lab a CLIA-Certified Laboratory

Exercise drives progress, but subclinical biomarkers can impair performance and longevity. Even values within “normal” ranges may indicate emerging risk when trending toward clinical thresholds. Click Values Below to Find Out More

HbA1c 5.6–6.4% = Pre-diabetes range (ADA criteria).

→ Values ≥5.6% signal early insulin resistance. Consequences: reduced energy, impaired fat loss, increased fatigue during training, progression to HbA1c ≥6.5% (diabetes) within 3–5 years. Solution: Reduce refined carbs, add HIIT, retest in 3 months.

TSH >4.0 mIU/L = Suboptimal thyroid function (upper reference limit ~4.0–4.5).

→ Levels ≥4.8 mIU/L predict hypothyroidism. Consequences: weight gain >5–10 lbs, delayed muscle recovery, diminished training motivation. Solution: Optimize iodine/selenium intake, consult physician for low-dose levothyroxine if confirmed.

LDL ≥130 mg/dL = Borderline high (NCEP guidelines)

→ Consequences: accelerated arterial plaque, cardiovascular risk doubles within 4 years, independent of strength gains. Solution: Increase soluble fiber (oats, psyllium), add plant sterols, consider low-dose statin if >160 mg/dL.

Testosterone <350 ng/dL (men) or declining >1% annually after age 30

→ Low-normal to suboptimal. Levels <300 ng/dL are clinically low. Consequences: sarcopenia, strength plateau, mood instability, libido loss — biological aging exceeds training gains. Solution: Optimize sleep, vitamin D, zinc; consider physician-monitored TRT if <250 ng/dL with symptoms.

ALT >40 U/L = Elevated liver enzyme (upper reference limit ~30–40 U/L).

→ Values ≥45 U/L indicate early hepatic steatosis. Consequences: progression to cirrhosis within 10 years — no exercise can reverse advanced fibrosis. Solution: Eliminate added sugars/alcohol, add milk thistle, retest in 6 weeks.

Hemoglobin >17.5 g/dL or Hematocrit >50% (men on TRT)

→ Polycythemia secondary to testosterone therapy. Consequences: increased blood viscosity, elevated stroke and clot risk (especially if Hct >54%), fatigue, headaches. Solution: Therapeutic phlebotomy (donate blood), lower TRT dose, stay hydrated, monitor every 3 months.

LDL ≥130 mg/dL = Borderline high (NCEP guidelines)

→ Erythrocytosis or early nutrient deficiency. Consequences: reduced oxygen delivery efficiency despite high counts, potential for microclots. Solution: Rule out B12/folate/iron imbalance, adjust TRT protocol, retest in 4–6 weeks.

Red Blood Cells >6.0 million/µL or RDW >14.5%

→ Polycythemia secondary to testosterone therapy. Consequences: increased blood viscosity, elevated stroke and clot risk (especially if Hct >54%), fatigue, headaches. Solution: Therapeutic phlebotomy (donate blood), lower TRT dose, stay hydrated, monitor every 3 months.

Action: Monitor values trending toward or exceeding reference limits. Early intervention preserves gym performance and longevity.

Our blood testing biomarker panel includes CBC with differential, CMP, Lipids, HbA1c, Full Thyroid (TSH + Free/Total T3 & T4), and Complete Reproductive Hormones (including Free Testosterone, SHBG, Estriol) — delivering more than 60 clinically validated biomarkers to guide your training and recovery.

Any Questions? Contact us Monday-Friday, 9am-5pm, at (866) 942-3627

How Our Blood Testing Works

FDA, EUA authorized blood testing that is convenient, fast, and accurate.

  • Select Test

    Select one or more.

  • Select Time, Register & Pay

    Select a convenient date and time for testing, register the patient and purchase test online below.

  • Receive Text Confirmation

    You will receive a text confirmation about your upcoming test appointment with location, date and time chosen and a lab order number.

  • Testing

    Show up at your designated time. A healthcare professional will check you in and administer the appropriate test, which will require a blood draw.

  • Results / Consult

    Results will be provided online and will include a Doctor review.

Register for Crunch Fitness Exclusive Blood Panel

Use the form below to register, pay and set up a convenient appointment time for your blood testing.
Select Tests

  • Complete Blood Count (CBC - 22 markers)
  • Comprehensive Metabolic Panel (CMP - 20 markers)
  • Lipid Profile ( 7 markers: Cholesterol, Triglycerides, HDL, LDL, VLDL, LDL/HDL Ratio, Cholesterol/HDL Ratio)
  • Hemoglobin A1c
  • Basic Thyroid Panel (5 Markers: TSH, free and total T3, free and total T4)
  • Reproductive Hormone Pane (9 Markers including DHEA-S, estradiol, FSH, LH, progesterone, prolactin, SHBG, and both total and free testosterone)
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Appointment Time
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Patient Information
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Next
Location
  1. GC Lab
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Payment
Order Detail

GesundheitCARE
411 E. McDermott Drive
Allen, Texas 75002
phone: 1-972-227-3464
text: 1-469-706-3627

FAQ

What is included in the greater than 60-test blood panel?

The panel includes a Complete Blood Count (CBC) with differential, Comprehensive Metabolic Panel (CMP), Lipid Panel, Hemoglobin A1c, Full Thyroid Panel (TSH, Free T3, Total T3, Free T4, Total T4), and a Complete Reproductive Hormone Panel (DHEA-S, Estradiol, FSH, LH, Progesterone, Prolactin, SHBG, Total & Free Testosterone). More than 60 biomarkers are listed in your results report.

How do I get the $160 price?

Enter the code CRUNCH60 at checkout. This exclusive discount is Only for Crunch Fitness members and reduces the regular $400 price by more than 60%.

Do I need a doctor’s order or referral?

No. This is a direct-to-consumer panel. You order online, pay, and walk in—no physician visit required.

How long until I get my results?

Same day. Blood is drawn in the morning, results are texted and emailed by end of business day (typically 4–6 PM).

Where do I go for the blood draw?

Visit Dr. Careing’s lab. Check in with Frank at the front desk. We’ll have your order ready—just give your name, and we’ll print the label and draw your blood in under 5 minutes.

Do I need to fast?

Recommended, not required. For the most accurate lipid and glucose results, fast 8–12 hours (water only). If you can’t fast, the test is still valid—just note it on your intake form.

Can I use insurance?

No—this is a cash-pay, direct-to-consumer panel. We do not bill insurance. You’ll receive a detailed receipt if you want to submit for possible reimbursement.

What if I’m not a Crunch member?

The $160 price and CRUNCH60 code are exclusive to Crunch Fitness members. Non-members pay the full retail price of $400.

Can I reschedule or cancel?

Yes. Cancel or reschedule up to 24 hours before your appointment for a full refund. After that, a $50 fee applies.

Who reviews my results?

All results are reviewed by a licensed physician. You’ll receive a digital report with values, reference ranges, and a brief physician summary. If anything is critical, you will receive a call from a medical professional.